Gentle Yoga and Meditation Classes – Current Offerings

Fall Session 2018:Sitting-on-beach
September 18 to December 19 (Tuesday classes, 7:00 to 8:30 pm)
No class on Tuesday October 9th.
12 classes at $15/class, $180 paid in advance, $18 a class for drop in when space available (please contact me for availability)

Winter Session 2019:
January 8 to March 5 (Tuesday classes, 7:00 to 8:30 pm)
No class on Tuesday February 19th.
8 classes at $15/class, $120 paid in advance, $18 a class for drop in when space available (please contact me for availability)

Spring Session 2019:
March 26 to June 11 (Tuesday classes, 7:00 to 8:30 pm)
No class on Tuesday April 23rd.
11 classes at $15/class, $165 paid in advance, $18 a class for drop in when space available (please contact me for availability)

Saturday Meditation and Movement:
TBA
9-10:30 am – Meditation and gentle movement

  • Gentle Yoga Classes

    Tuesday (Fall/Winter/Spring)                       7-8:30 pm                 $15/class when session paid in full

    (10-13 classes)

    $18 drop in when space available – call for availability

     

    Movement/Meditation/Writing Reflection

  • Personal Instruction

    Contact Sarah       $70.00/hour

    Developing a personal practice

    Yoga combined with strength training may include weights

    Personalized Meditation, etc.

  • Meditation and Healing Circles

    Contact Sarah

    Donation | Available upon Request for groups

Nutrition and Lifestyle Consultation

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Lifestyle and nutrition consultation available upon request.

Initial consultation $100.00, (This includes a complete look at symptoms and current diet – forms required to be filled out prior to first appointment)

Ongoing consultation $70.00/hr or $40.00 1/2hour

Contact Sarah

email: sarah@sarahwellsbewell.com

Phone: 519-943-1026

sarahwellsbewell.com